This helps lessen the impact to your brain, which can reduce the severity of an injury, such as a concussion. It's a protective layer inside a helmet that allows the helmet to rotate or slide when it hits something. MIPS is an acronym for Multi-directional Impact Protection System. that requires adult riders to wear a helmet while riding, why take the risk of serious injury? What is a MIPS bicycle helmet? Accidents can occur anywhere, at any time. We recommend you wear a bike helmet no matter where you ride your bike. Do you have to wear a helmet if you're riding on a cycling path or pavement? If you rarely use your helmet, it could last longer, but with normal wear and tear, five years is a good benchmark. While there’s no hard and fast rule, the general consensus is that bike helmets should be replaced every five years or so, depending on use. (The same goes for ski and motorcycle helmets.) Any impact can reduce its ability to protect your noggin. Do bicycle helmets have a lifespan?Īny time you have an impact or even a tumble that doesn't result in injury, your helmet should be replaced-even if there is no visible damage. Most bike helmet manufacturers will have a sizing chart, so you know the appropriate model for your noggin. In order to find your head size, take a tape measure or a piece of string, and wrap it around the widest part of your head, about an inch above your eyebrows. Most helmets come in multiple sizes, and will also have some sort of adjustment mechanism so it will fit snugly on your head. In order to be effective, a bike helmet must be properly sized to your head. Since fit and comfort are two of the most important features of bicycle helmets, we then head-tested every model, riding many miles in different circumstances (off road, dirt roads, highways and city streets) to see how they held up under real world use. We also considered the results of a 2020 study conducted by a Swedish insurance company (opens in new tab) as part of our evaluation.īelow is a chart with the Virginia Tech ratings of the helmets we reviewed the lower the number, the better. 153 views, 6 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Open Road Bicycles: Register for Tour de Forts before Thursday to get extra swag of socks. Those included Virginia Tech and the Insurance Institute for Highway Safety's evaluation of 162 bike helmets (opens in new tab) and a 2021 study of 27 helmets (opens in new tab) tested in oblique impacts published in the Annals of Biomedical Engineering. Of course, we could not test the helmets under actual crash conditions, so we consulted several test reports that conducted extensive lab-based impact analysis. MIPS, which in this use stands for Multi-directional Impact Protection System, includes a layer that allows the helmet to slide relative to the head, thus reducing rotational forces which can cause concussions or other brain injuries. One of the criteria in selecting the best bike helmets to test was if they had MIPS protection, or the equivalent.
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